Revolution Strength
& Conditioning

Personal training focused on the fundamentals of weight training

Personal Training
Services

Achieve your goals with my personal training services.

General Strength
and Conditioning

Achieve long-lasting results that will enable you to enjoy an active lifestyle with general strength and conditioning programs.

Learn More

Revolution Strength
& Conditioning

Because of my years of experience and personalized approach, you will love working with me as your personal trainer!

Learn More

Personal Training Services Greensboro

Effective, Sustainable, & Transformative Fitness

Many people have fitness goals but don’t know how to reach them. Let Revolution Strength and Conditioning use our expertise to guide you on your path to a total transformation. We use a variety of methods and decades of experience to serve you and realize your potential.

Learn More

General Strength and Conditioning

Get personalized results and meet your goals while taking on the challenge of fun and varied workouts.

Learn More

Olympic Weightlifting

Build strength, develop power and improve sports performance. Discover why this is called the “king of sports”.

Learn More

Powerlifting

Radically improve your raw strength by focusing on getting stronger in the squat, bench press, and deadlift.

Learn More

Power Building

Power building combines powerlifting and bodybuilding to increase your strength with an added focus on aesthetics to improve your physique. This is a rewarding and challenging hybrid program.

Learn More

Professional Personal Training Geared Toward Your Goals

In my personalized and custom-tailored gym, I can meet with you for personal training and evaluation sessions to help you meet your goals- whatever they might be. Whether you are looking to increase strength because of either an old injury or a reoccurring one, or if you want to excel in a sport that you enjoy, I can help. I understand that no two people are exactly the same, and that is why I use personalized training methods to tune into the training and structure that will provide your unique body with the results you’ve been hoping for. With my help, we can get you on the road to a stronger, healthier, leaner body that will keep you active and enjoying life.

What Our Clients Say About Our Personal Trainer

I have trained with Blaine for years, and his structured teaching methods and his individualized programming allowed me to take my strength/Olympic weightlifting to a whole new level. What impressed me the most is that Blaine is incredibly knowledgeable in all aspects of strength training/Olympic weightlifting. Whether it be your main, supplemental, or accessory lifts, Blaine will dial in a detailed program for you.

– Chris R.

I started training with Blaine back in 2013. When I first walked into Blaine’s gym, it was clear there was a welcoming culture along with structured programing. Blaine provided a comfortable training environment, which makes training enjoyable and satisfying. After training with Blaine for only a short time, one will learn of Blaine’s passion for fitness and how he cares for each of his clients. If you are looking for someone who is knowledgeable and passionate about fitness, Blaine is your guy.

– Morgan J.

I have had Blaine as a strength coach for several years now. He is a great coach, with an incredible amount of knowledge in the field. He has helped me out in all my lifts, both with critiquing my form and also with new workout routines. He is very patient and works very hard at giving a personal touch. I have a work schedule that is very difficult, yet he always works with me and squeezes me in. Any problems you may be having, he is right there with full attention and willing to do whatever it takes to get you progressing again. I would definitely recommend Blaine as a coach if you’re serious about your training.

– Jeff R.

I would highly recommend using Blaine as a coach. I was adamantly skeptical at our first meeting about working with a strength coach. However, by the end of the first session, I was convinced that I needed to work with him! Why? Patience and honesty. Amazing communication skills. Educated in fitness. Professionalism. Personable & congenial. Goal oriented. In my personal experience working with Blaine, these are the qualities that he exuded. Blaine is meticulous at taking notes, tracking, processing workouts, explaining and rectifying errors, and setting short-term & long-term goals. During your workout, he not only explains what you’re doing but why you’re doing it and how it will help you. He’s not your average type “teenybopper jock” at the gym; he is an adult who works with adults. Working with Blaine, it was very easy to see my progress. Not only in the meticulous notes that he took, but also in the mirror, and also in my health.

– Elizabeth J.

Want To Know More About Fitness Training at Revolution Strength & Conditioning?

I want to help you start enjoying life and see you reach your goals. If you are looking for better performance in sports or are anxious to lose weight, I can help you do so and, most importantly, do so in a safe and sustainable manner. For more information, give me a call today!